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Velvety Ginger Pumpkin Soup

Velvety Ginger Pumpkin Soup

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Smooth, comforting pumpkin soup blended with fresh ginger and aromatics for a warm and cozy bowl full of flavor. Silky texture, gentle spice, and naturally sweet pumpkin make this the perfect seasonal soup.

Ingredients

Scale
  • 1 kilogram pumpkin, peeled and cubed
  • 1 medium onion (about 150 grams), finely chopped
  • 1 tablespoon fresh ginger (about 15 grams), finely grated
  • 2 garlic cloves, minced
  • 4 cups vegetable broth (about 1 liter)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 cup cream (about 60 milliliters), optional
  • 1 tablespoon fresh parsley, finely chopped

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and sauté for 3 to 4 minutes until soft and translucent.
  3. Stir in minced garlic and grated ginger, cooking for 1 minute until fragrant.
  4. Add cubed pumpkin and stir to coat with the aromatics.
  5. Pour in vegetable broth, ensuring the pumpkin is fully covered.
  6. Bring to a gentle boil, then reduce heat and simmer for 20 to 25 minutes until the pumpkin is tender.
  7. Blend the soup until completely smooth using an immersion blender or countertop blender.
  8. Stir in cream if using, then season with salt and black pepper to taste.
  9. Ladle into bowls, garnish with fresh parsley, and serve warm.

Notes

  • For deeper flavor, roast the pumpkin before adding to the soup.
  • Blend thoroughly for a silky texture, and strain if you prefer it extra smooth.
  • Use coconut milk instead of cream for a dairy free option.
  • Adjust the amount of ginger to control the warmth level.