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Veggie & Cheese Egg Muffins

Veggie & Cheese Egg Muffins

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Fluffy baked egg muffins packed with colorful vegetables and melted cheddar cheese, perfect for a quick breakfast, meal prep, or a satisfying snack any time of day.

Ingredients

Scale
  • 8 large eggs
  • 1/4 cup milk, about 60 milliliters
  • 1 cup shredded cheddar cheese, about 100 grams
  • 1/2 cup red bell pepper, finely diced
  • 1 cup fresh spinach, chopped
  • 2 tablespoons green onion, sliced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil, for greasing

Instructions

  1. Preheat the oven to 180 degrees Celsius, which is 350 degrees Fahrenheit.
  2. In a large bowl, whisk together the eggs and milk until smooth and slightly frothy.
  3. Stir in the shredded cheddar cheese, diced red bell pepper, chopped spinach, green onion, salt, and black pepper until evenly combined.
  4. Lightly grease a 12 cup muffin tin with olive oil.
  5. Pour the egg mixture evenly into the muffin cups, filling each about three quarters full.
  6. Bake for 18 to 22 minutes until the centers are set and the tops are lightly golden.
  7. Allow the muffins to cool for a few minutes before gently removing from the tin. Serve warm or store for later.

Notes

  • Do not overbake to keep the muffins tender and moist.
  • Chop vegetables finely for even cooking and better texture.
  • Store in an airtight container in the refrigerator for up to 4 days.
  • Freeze individually and reheat in the microwave or oven when needed.