Onion “Bun” Burger
This Onion Bun Burger is a fun, creative twist on a classic burger where thick grilled onion slices replace traditional buns. Juicy plant based patties, melted cheese, fresh lettuce, tomato, and creamy sauce come together for a flavorful, low carb, and satisfying meal that is both hearty and unique.
Ingredients
Scale
- 2 large onions, cut into thick slices
- 2 plant based burger patties (about 120 grams each)
- 2 slices cheese (about 40 grams)
- 4 lettuce leaves, washed
- 4 tomato slices
- 1 tablespoon olive oil
- 1/2 teaspoon salt, or to taste
- 1/4 teaspoon black pepper
- 2 tablespoons burger sauce or mayonnaise
Instructions
- Heat a grill pan or skillet over medium heat.
- Brush onion slices with olive oil and place them on the hot pan.
- Grill onions on both sides until soft and lightly caramelized, then set aside.
- Season plant based patties with salt and black pepper.
- Cook patties in the same pan until browned and heated through.
- Place cheese slices on top of patties and allow them to melt.
- Assemble the burger by placing one grilled onion slice as the base.
- Add lettuce, patty with melted cheese, tomato slices, and sauce.
- Top with another grilled onion slice and press gently before serving.
Notes
- Use thick onion slices so they hold their shape during grilling.
- Cook onions slowly for better sweetness and structure.
- Assemble just before serving to maintain freshness.
Find it online: https://tastyze.com/onion-bun-burger/