Healthy Chicken Divan (No Soup)
A lighter take on the classic casserole made with tender chicken, steamed broccoli, and a creamy homemade Greek yogurt sauce. This Healthy Chicken Divan skips canned soup and delivers comforting flavor with wholesome ingredients and balanced richness.
Ingredients
Scale
- 2 pounds boneless skinless chicken breast, cooked and cubed
- 4 cups fresh broccoli florets, lightly steamed
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 tablespoons all purpose flour
- 2 cups low sodium chicken broth
- 1 cup plain Greek yogurt
- 1 1/2 cups shredded cheddar cheese, divided
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
Instructions
- Preheat oven to 375 degrees Fahrenheit and lightly grease a 9×13 inch baking dish.
- In a saucepan over medium heat, warm the olive oil. Add the minced garlic and cook for about 30 seconds until fragrant.
- Stir in the flour and cook for 1 minute, stirring constantly.
- Gradually whisk in the low sodium chicken broth and cook for 3 to 4 minutes until the sauce thickens.
- Remove from heat and whisk in the Greek yogurt, 1 cup of shredded cheddar cheese, salt, and black pepper until smooth.
- Spread the cooked cubed chicken evenly in the prepared baking dish and layer the steamed broccoli over the chicken.
- Pour the homemade sauce evenly over the chicken and broccoli.
- Sprinkle the remaining 1/2 cup shredded cheddar cheese on top and finish with paprika.
- Bake uncovered for 20 to 25 minutes until heated through and lightly golden on top.
- Let the casserole rest for 5 to 10 minutes before serving.
Notes
- Drain broccoli thoroughly to prevent excess moisture in the casserole.
- Use freshly shredded cheddar for smoother melting.
- Rotisserie chicken can be used to save time.
- Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 2 months.
Find it online: https://tastyze.com/healthy-chicken-divan-no-soup/