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Vanilla Overnight Oats

Vanilla Overnight Oats
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Creamy vanilla overnight oats made with rolled oats, yogurt, chia seeds, and a touch of natural sweetness. A simple, nourishing breakfast prepared the night before for easy mornings.

Ingredients

Scale
  • 1/2 cup rolled oats
  • 1/2 cup milk
  • 1/4 cup plain yogurt
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • 1 tablespoon honey or maple syrup
  • Pinch of salt (optional)

Instructions

  1. In a clean glass jar or container, add rolled oats, milk, plain yogurt, chia seeds, vanilla extract, honey or maple syrup, and salt if using.
  2. Stir thoroughly until all ingredients are well combined and evenly distributed.
  3. Seal the jar tightly with a lid.
  4. Place the jar in the refrigerator for at least 4 hours or overnight to allow the oats and chia seeds to absorb the liquid.
  5. Remove from the refrigerator and stir again before serving.
  6. If the mixture is too thick, add a small splash of milk and stir to adjust consistency.
  7. Serve chilled directly from the jar or transfer to a bowl and add desired toppings.

Notes

  • Use rolled oats for the best creamy texture.
  • Prepare up to 3 jars at once for easy meal prep.
  • Add fresh fruit or nuts just before serving for better texture.
  • Adjust sweetness according to personal preference.

Find it online: https://tastyze.com/vanilla-overnight-oats/