Strawberry Yogurt Chia Cup
A refreshing, make-ahead treat with creamy Greek yogurt, juicy strawberries, and nutrient-packed chia seeds layered into one delightful jar.
Ingredients
Scale
- 3 tablespoons chia seeds
- 1 cup Greek yogurt
- 1/2 cup milk (any kind)
- 1–2 teaspoons honey or maple syrup
- 1 cup fresh strawberries, chopped
- 1/2 teaspoon vanilla extract
- 1 tablespoon shredded coconut (optional)
Instructions
- In a mixing bowl, whisk together chia seeds, milk, honey, and vanilla extract. Let it sit for 5 minutes, then stir again to prevent clumping.
- Cover and refrigerate the chia mixture for at least 4 hours or overnight until thickened.
- While the chia pudding sets, wash and chop the strawberries.
- To assemble, layer chia pudding at the bottom of a jar or glass, followed by Greek yogurt, then a layer of strawberries. Repeat if using a taller jar.
- Top with shredded coconut if desired.
- Chill for at least 30 minutes before serving for best texture.
Notes
- Stir the chia pudding twice during the first 10 minutes to prevent clumping.
- Use ripe strawberries for maximum natural sweetness.
- Customize layers with granola or other fruits like mango or blueberries.
Find it online: https://tastyze.com/strawberry-yogurt-chia-cup/