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Roasted Apple & Carrot Salad

Roasted Apple & Carrot Salad

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A vibrant and satisfying Roasted Apple & Carrot Salad made with caramelized carrots, crisp apples, creamy feta, toasted nuts, and fresh greens, all tossed in a tangy vinaigrette. Perfect as a light lunch or a festive side.

Ingredients

Scale
  • 4 medium carrots, peeled and cut into thin sticks
  • 2 crisp apples, cored and thinly sliced
  • 5 cups mixed greens
  • 1/2 cup crumbled feta cheese
  • 1/3 cup toasted walnuts or pecans, roughly chopped
  • 3 tablespoons olive oil
  • 1 teaspoon Dijon mustard
  • 1 tablespoon honey or maple syrup
  • 2 tablespoons apple cider vinegar
  • Salt and pepper, to taste

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Toss carrot sticks with 1 tablespoon olive oil, salt, and pepper. Spread them on the baking sheet and roast for 25–30 minutes until golden and tender.
  3. In a large bowl, whisk together the remaining olive oil, Dijon mustard, honey, and apple cider vinegar.
  4. Add the mixed greens and sliced apples to the bowl and toss to coat with dressing.
  5. Let the roasted carrots cool slightly, then add to the salad along with feta and toasted nuts.
  6. Toss everything gently and season with additional salt and pepper if needed.
  7. Serve immediately, warm or chilled.

Notes

  • Use tart apples like Granny Smith or Pink Lady for the best flavor contrast.
  • Roast carrots ahead to save time and build deeper flavor.
  • Toast nuts in a dry skillet for 2–3 minutes to bring out their aroma and crunch.
  • To keep greens crisp, toss them with dressing just before serving.