Oven Baked Veggie Balls
Crispy on the outside, tender on the inside, these oven baked veggie balls are packed with fresh vegetables and flavor. Perfect as a main, a snack, or a party appetizer.
Ingredients
Scale
- 1 cup shredded carrots
- 1 cup shredded and squeezed zucchini
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 large eggs
- 1/4 cup chopped fresh parsley
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil (for brushing)
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, combine shredded carrots, zucchini (squeezed dry), onion, garlic, breadcrumbs, Parmesan, eggs, parsley, salt, and pepper.
- Mix until just combined.
- Use a spoon or scoop to form 1.5-inch balls and place them on the prepared baking sheet.
- Bake for 20–25 minutes, flipping halfway through.
- Brush with olive oil during the last 5 minutes for a crispier finish.
- Cool slightly and serve warm.
Notes
- Make sure to squeeze all excess moisture from the zucchini.
- Chilling the mixture for 15–20 minutes can help with shaping.
- Use parchment for easier cleanup and better browning.
Find it online: https://tastyze.com/oven-baked-veggie-balls/