Herb Yogurt Chicken Wrap
A refreshing and flavorful wrap packed with juicy grilled chicken, crisp veggies, and a creamy herb yogurt sauce, all wrapped in soft pita bread.
Ingredients
Scale
- 1 pound chicken thighs or tenders, boneless and skinless
- 1 cup Greek yogurt
- 2 garlic cloves, minced
- 2 tablespoons lemon juice
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- 1/2 cup cucumber, finely diced
- 1 large tomato, diced
- 1/4 cup red onion, thinly sliced
- 1 cup romaine lettuce, shredded
- 1 tablespoon olive oil
- Salt and pepper to taste
- 4 pita breads or flatbreads
Instructions
- Preheat grill pan or skillet over medium-high heat if cooking fresh chicken.
- In a bowl, combine Greek yogurt, garlic, lemon juice, parsley, dill, salt, and pepper. Stir well, then fold in the diced cucumber. Chill in fridge.
- Brush chicken with olive oil and season with salt and pepper. Grill or pan-sear until fully cooked. Slice into strips.
- Warm pita bread for pliability. Layer with lettuce, chicken, tomato, red onion, and a generous drizzle of herb yogurt sauce.
- Optionally, grill the assembled wrap for 1–2 minutes to warm through.
- Garnish with fresh herbs, slice in half if desired, and serve immediately.
Notes
- Use leftover grilled or rotisserie chicken to save time.
- Double the yogurt sauce for meal prep or dipping.
- Thinly slice all veggies for better layering and bite consistency.
- Warm the pita just before assembling to keep it soft and flexible.
Find it online: https://tastyze.com/herb-yogurt-chicken-wrap/