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Herb Yogurt Chicken Wrap

Herb Yogurt Chicken Wrap

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A refreshing and flavorful wrap packed with juicy grilled chicken, crisp veggies, and a creamy herb yogurt sauce, all wrapped in soft pita bread.

Ingredients

Scale
  • 1 pound chicken thighs or tenders, boneless and skinless
  • 1 cup Greek yogurt
  • 2 garlic cloves, minced
  • 2 tablespoons lemon juice
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh dill, chopped
  • 1/2 cup cucumber, finely diced
  • 1 large tomato, diced
  • 1/4 cup red onion, thinly sliced
  • 1 cup romaine lettuce, shredded
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 4 pita breads or flatbreads

Instructions

  1. Preheat grill pan or skillet over medium-high heat if cooking fresh chicken.
  2. In a bowl, combine Greek yogurt, garlic, lemon juice, parsley, dill, salt, and pepper. Stir well, then fold in the diced cucumber. Chill in fridge.
  3. Brush chicken with olive oil and season with salt and pepper. Grill or pan-sear until fully cooked. Slice into strips.
  4. Warm pita bread for pliability. Layer with lettuce, chicken, tomato, red onion, and a generous drizzle of herb yogurt sauce.
  5. Optionally, grill the assembled wrap for 1–2 minutes to warm through.
  6. Garnish with fresh herbs, slice in half if desired, and serve immediately.

Notes

  • Use leftover grilled or rotisserie chicken to save time.
  • Double the yogurt sauce for meal prep or dipping.
  • Thinly slice all veggies for better layering and bite consistency.
  • Warm the pita just before assembling to keep it soft and flexible.