Grilled Shrimp Caesar Wraps
Introduction
Grilled Shrimp Caesar Wraps are the perfect combination of fresh, zesty flavors and satisfying textures. Picture plump, juicy shrimp seasoned to perfection, grilled until lightly charred, then tucked into a soft tortilla with crisp romaine lettuce, tangy Caesar dressing, and a sprinkle of Parmesan. This recipe takes the beloved Caesar salad and transforms it into a portable, flavor-packed wrap you can enjoy for lunch, dinner, or even a picnic. The smoky aroma of the shrimp pairs beautifully with the creamy dressing, and the wrap format makes it an easy, no-fuss meal that feels gourmet without requiring hours in the kitchen. Whether you’re making them for a busy weeknight or serving a platter at a casual gathering, these wraps are as versatile as they are delicious.
Why You’ll Love This Recipe
- Fresh yet hearty – A satisfying meal without feeling heavy.
- Quick to prepare – Perfect for busy days or last-minute hosting.
- Portable – Ideal for lunchboxes, picnics, or road trips.
- Restaurant quality at home – Delicious flavors without the takeout bill.
- Easily customizable – Swap proteins, change dressings, or add extra veggies.
Ingredients
For the Shrimp
- Large shrimp, peeled and deveined
- Olive oil
- Garlic powder
- Smoked paprika
- Salt
- Black pepper
- Lemon juice
For the Wraps
- Large flour tortillas or wraps
- Romaine lettuce, chopped
- Caesar dressing
- Freshly grated Parmesan cheese
- Croutons (optional, for crunch)

Instructions
- Prep the Shrimp
Place the shrimp in a mixing bowl. Add olive oil, garlic powder, smoked paprika, salt, black pepper, and a splash of lemon juice. Toss until evenly coated. - Grill the Shrimp
Heat a grill pan or outdoor grill over medium-high heat. Cook the shrimp for 2–3 minutes per side, or until opaque and slightly charred. Remove from heat. - Prepare the Wrap Base
Warm the tortillas slightly to make them pliable. Lay them flat on a clean surface. - Assemble the Wraps
Add a generous layer of romaine lettuce to each tortilla. Drizzle with Caesar dressing, sprinkle Parmesan cheese, and scatter a few croutons if desired. - Add the Shrimp
Place the grilled shrimp on top of the lettuce mixture. - Wrap and Serve
Fold in the sides of the tortilla, then roll it up tightly. Slice in half if serving immediately, or wrap in parchment for on-the-go meals.
Serving Suggestions
- Serve with a side of sweet potato fries or a fresh fruit salad for a balanced meal.
- Pair with sparkling water, lemonade, or iced tea for a refreshing drink option.
- Add thinly sliced avocado or roasted red peppers for extra creaminess and flavor.
Tips for Success
- Don’t overcook the shrimp – They turn rubbery quickly, so remove them from the grill as soon as they’re pink and opaque.
- Make it low-carb – Use large romaine leaves or collard greens instead of tortillas.
- Boost flavor – Marinate the shrimp for 15–30 minutes before grilling for deeper seasoning.
- Meal prep – Grill a batch of shrimp ahead of time and store in the fridge for quick wrap assembly during the week.
- Add crunch – Crushed croutons or toasted nuts make a fun texture contrast.
Frequently Asked Questions
1. Can I use pre-cooked shrimp?
Yes, but only grill briefly to warm them through and add char flavor.
2. What’s the best tortilla for these wraps?
Large flour tortillas work best, but spinach or tomato wraps add a fun color twist.
3. Can I make them dairy-free?
Yes—use a dairy-free Caesar dressing and skip or replace the Parmesan.
4. How do I store leftovers?
Wraps are best eaten fresh, but you can store assembled wraps in the fridge for up to 24 hours.
5. Can I cook the shrimp without a grill?
Absolutely. Use a hot skillet or oven broiler for similar results.
6. How spicy can I make this?
Add chili flakes or cayenne pepper to the shrimp seasoning for extra heat.
7. Can I add more veggies?
Yes—bell peppers, cucumbers, or shredded carrots work well.
8. What protein swaps work here?
Grilled chicken, salmon, or tofu are excellent alternatives.
9. Can I make this gluten-free?
Use gluten-free tortillas or lettuce wraps.
10. What’s the best Caesar dressing to use?
Homemade is always best, but choose a high-quality store-bought version for convenience.
Conclusion
Grilled Shrimp Caesar Wraps bring together everything you love about Caesar salad with the added benefit of smoky, juicy shrimp and the convenience of a wrap. They’re quick, flavorful, and endlessly adaptable, making them perfect for both everyday meals and special occasions. Whether you’re serving them at a backyard barbecue, packing them for a picnic, or enjoying one as a light weeknight dinner, these wraps are sure to be a hit with everyone at the table.
PrintGrilled Shrimp Caesar Wraps
Grilled Shrimp Caesar Wraps are a fresh and flavorful handheld meal featuring juicy, smoky grilled shrimp tossed in creamy Caesar dressing, paired with crisp romaine lettuce, Parmesan cheese, and wrapped in a soft tortilla for the perfect quick lunch or light dinner.
- Prep Time: 15 minutes
- Cook Time: 6 minutes
- Total Time: 21 minutes
- Yield: 4 wraps
- Category: Main Course
- Method: Grill
- Cuisine: American
Ingredients
For the Shrimp
- Large shrimp, peeled and deveined
- Olive oil
- Garlic powder
- Smoked paprika
- Salt
- Black pepper
- Lemon juice
For the Wraps
- Large flour tortillas or wraps
- Romaine lettuce, chopped
- Caesar dressing
- Freshly grated Parmesan cheese
- Croutons (optional, for crunch)
Instructions
-
- Prep the Shrimp
Place the shrimp in a mixing bowl. Add olive oil, garlic powder, smoked paprika, salt, black pepper, and a splash of lemon juice. Toss until evenly coated. - Grill the Shrimp
Heat a grill pan or outdoor grill over medium-high heat. Cook the shrimp for 2–3 minutes per side, or until opaque and slightly charred. Remove from heat. - Prepare the Wrap Base
Warm the tortillas slightly to make them pliable. Lay them flat on a clean surface. - Assemble the Wraps
Add a generous layer of romaine lettuce to each tortilla. Drizzle with Caesar dressing, sprinkle Parmesan cheese, and scatter a few croutons if desired. - Add the Shrimp
Place the grilled shrimp on top of the lettuce mixture. - Wrap and Serve
Fold in the sides of the tortilla, then roll it up tightly. Slice in half if serving immediately, or wrap in parchment for on-the-go meals.
- Prep the Shrimp
Notes
- For extra flavor, marinate shrimp in the seasoning mixture for 20 minutes before grilling.
- Use whole wheat tortillas for a healthier option.
- Add croutons inside the wrap for extra crunch.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 200mg
Keywords: shrimp Caesar wrap, grilled shrimp tortilla, Caesar salad wrap, quick seafood lunch