Grilled Fish with Garlic
Tender white fish fillets grilled to perfection and brushed with a rich garlic butter sauce, finished with fresh parsley, lemon juice, and a hint of red pepper flakes. This quick and flavorful dish is light, satisfying, and perfect for weeknight dinners or elegant gatherings.
Ingredients
Scale
- 4 white fish fillets, about 6 ounces each
- 4 cloves garlic, finely minced
- 4 tablespoons unsalted butter, melted
- 2 tablespoons olive oil
- 2 tablespoons fresh parsley, finely chopped
- 1 teaspoon red pepper flakes
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 tablespoon fresh lemon juice
Instructions
- Preheat a large skillet over medium heat and add olive oil.
- In a small bowl, combine melted butter, minced garlic, parsley, red pepper flakes, lemon juice, salt, and black pepper.
- Pat the fish fillets dry and place them into the hot skillet.
- Brush the fillets generously with the garlic butter mixture.
- Cook for 4 to 5 minutes per side, depending on thickness, until the fish flakes easily with a fork and reaches an internal temperature of 145°F.
- Spoon any remaining garlic butter over the fish just before removing from heat.
- Serve immediately with extra parsley or lemon if desired.
Notes
- Use fresh fish for best texture and flavor.
- Do not overcrowd the pan to ensure even cooking.
- Adjust red pepper flakes to control spice level.
- Allow fish to rest briefly before serving for juicier results.
Find it online: https://tastyze.com/grilled-fish-with-garlic/