Green Pea Mint Cream Soup
A silky and vibrant green pea mint cream soup made with sweet peas, fresh mint, and a touch of cream for a refreshing yet comforting bowl.
Ingredients
Scale
- 4 cups (600 g) frozen green peas
- 1 medium yellow onion (about 150 g), chopped
- 2 garlic cloves, minced
- 3 cups (720 ml) vegetable broth
- 1/2 cup (120 ml) heavy cream
- 1/4 cup fresh mint leaves, loosely packed
- 1 tablespoon (15 ml) olive oil
- 1 teaspoon (6 g) salt, or to taste
- 1/2 teaspoon (2 g) black pepper
Instructions
- Place a medium pot over medium heat.
- Add olive oil and sauté the chopped onion for about 4 minutes until soft and translucent.
- Stir in minced garlic and cook for 30 seconds until fragrant.
- Add frozen green peas and vegetable broth. Bring to a gentle simmer.
- Simmer for 5 to 7 minutes until the peas are tender and bright green.
- Remove from heat and stir in the fresh mint leaves.
- Blend the soup until completely smooth using a blender or immersion blender.
- Stir in heavy cream and season with salt and black pepper to taste.
- Serve warm, garnished with a small swirl of cream and a mint leaf if desired.
Notes
- Do not overcook the peas to maintain their bright green color.
- Add mint after cooking to preserve its fresh flavor.
- Adjust thickness by adding a little extra broth if needed.
- Store in an airtight container in the refrigerator for up to 4 days.
Find it online: https://tastyze.com/green-pea-mint-cream-soup/