Crust-Less Spinach Pie
Golden on top, tender in the middle, and bursting with the fresh flavors of spinach and cheese, this Crust-Less Spinach Pie is a dish that feels both comforting and light. Imagine a slice that gives you all the satisfaction of a savory pie without the heaviness of a crust. Perfect for breakfast, brunch, or even a light dinner, it’s a recipe that proves simple ingredients can truly shine when treated with a little care.
Behind the Recipe
This dish comes straight from my family table, where it became a favorite during spring gatherings. The lack of crust means less fuss, yet the pie still delivers that homestyle, baked-with-love comfort. I remember my grandmother calling it “the clever pie,” because it skips the crust but never skips flavor. It’s the kind of dish you can whip up on a Sunday morning and enjoy all week long.
Recipe Origin or Trivia
Spinach pies are popular in many cuisines, from Greek spanakopita to Italian tortas. The crust-less version likely originated as a lighter alternative in modern kitchens, where home cooks wanted the wholesome goodness of greens and cheese without extra calories. It’s become especially loved in low-carb and gluten-free communities, making it both traditional and trend-worthy.
Why You’ll Love Crust-Less Spinach Pie
Here’s why this recipe is bound to become a repeat in your kitchen:
Versatile: Equally at home as a brunch centerpiece or a side dish for dinner.
Budget-Friendly: Made with simple, affordable ingredients you likely already have.
Quick and Easy: Prepped in just minutes and baked to golden perfection.
Customizable: Add in your favorite veggies, herbs, or cheeses.
Crowd-Pleasing: Great for family gatherings or potlucks.
Make-Ahead Friendly: Bake it the night before and reheat for a stress-free morning.
Great for Leftovers: Delicious reheated or even cold for a quick snack.
Chef’s Pro Tips for Perfect Results
To ensure your pie comes out just right every time, keep these tricks in mind:
- Squeeze cooked spinach thoroughly to remove excess water, preventing sogginess.
- Use freshly grated cheese for better melt and richer flavor.
- Let the pie rest 5–10 minutes after baking for easier slicing.
- Add a pinch of nutmeg to highlight the spinach’s earthy flavor.
Kitchen Tools You’ll Need
You won’t need much, but these tools will make the process smooth:
- Mixing bowls: For combining spinach, eggs, and cheese.
- Whisk: Helps achieve a fluffy egg mixture.
- 9-inch pie dish or baking dish: For baking the pie evenly.
- Cheese grater: For freshly grated cheese that melts beautifully.
- Colander: To drain spinach thoroughly.
Ingredients in Crust-Less Spinach Pie
Each ingredient brings balance and character, resulting in a dish that’s savory and satisfying.
- Fresh Spinach: 1 pound, cooked and squeezed dry, providing earthy flavor and vibrant color.
- Eggs: 4 large, whisked to bind ingredients and create structure.
- Cottage Cheese: 1 cup, adding creaminess and protein.
- Feta Cheese: 1/2 cup, crumbled for a tangy kick.
- Mozzarella Cheese: 1/2 cup, shredded for a melty, gooey texture.
- Onion: 1 small, finely diced, adding sweetness and depth.
- Garlic: 2 cloves, minced for aromatic flavor.
- Olive Oil: 1 tablespoon, for sautéing the onion and garlic.
- Nutmeg: 1/4 teaspoon, enhancing the spinach flavor.
- Salt: 1/2 teaspoon, to season.
- Black Pepper: 1/4 teaspoon, for balance.
Ingredient Substitutions
You can easily swap ingredients to fit your pantry or preferences:
Fresh Spinach: Use 10 oz frozen spinach, thawed and drained.
Cottage Cheese: Ricotta makes a creamier alternative.
Feta Cheese: Goat cheese for a softer tang.
Mozzarella: Swiss or cheddar for a sharper flavor.
Onion: Shallots for a milder taste.
Ingredient Spotlight
Spinach: This leafy green is loaded with iron, vitamins, and antioxidants, making the pie not just tasty but nourishing.
Feta Cheese: Its salty, tangy flavor cuts through the richness of the eggs and cheese blend, bringing balance to every bite.

Instructions for Making Crust-Less Spinach Pie
Now let’s walk through how to bring this dish from simple ingredients to a golden masterpiece:
- Preheat Your Equipment: Heat oven to 350°F (175°C) and grease a 9-inch pie dish.
- Combine Ingredients: In a large bowl, whisk eggs, cottage cheese, feta, mozzarella, nutmeg, salt, and pepper.
- Prepare Your Cooking Vessel: Sauté onion and garlic in olive oil until softened, then stir in spinach.
- Assemble the Dish: Add spinach mixture to the egg mixture and stir until evenly combined. Pour into the pie dish.
- Cook to Perfection: Bake for 35–40 minutes until golden brown and set in the middle.
- Finishing Touches: Allow to cool slightly before slicing.
- Serve and Enjoy: Slice into wedges and serve warm, paired with a fresh salad or roasted veggies.
Texture & Flavor Secrets
This pie delivers a delicate balance of creamy eggs, tangy cheese, and hearty greens. The feta adds little bursts of salty brightness, while mozzarella melts into stretchy pockets of comfort. Thanks to the well-drained spinach, the texture remains firm yet tender with no soggy bottom.
Cooking Tips & Tricks
A few extra tips will help perfect your pie:
- Add fresh herbs like dill or parsley for extra freshness.
- Sprinkle a little extra cheese on top before baking for a golden crust.
- Double the recipe and bake in a larger dish for feeding a crowd.
What to Avoid
These common mistakes are easy to avoid with a little attention:
- Don’t skip draining spinach, it will water down the pie.
- Avoid overbaking, as it can make the pie rubbery.
- Don’t cut too soon after baking, it needs time to set.
Nutrition Facts
Servings: 6
Calories per serving: 220
Note: These are approximate values.
Preparation Time
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Make-Ahead and Storage Tips
This pie is perfect for meal prep. Bake it the night before and refrigerate overnight. Reheat slices in the oven at 300°F (150°C) until warmed through. Leftovers keep for 3–4 days in the fridge. For longer storage, freeze individual slices wrapped in foil, then reheat directly from frozen.
How to Serve Crust-Less Spinach Pie
This dish pairs beautifully with a crisp green salad, roasted potatoes, or fresh fruit for a lighter brunch. It also makes a satisfying dinner when served with a side of roasted chicken or salmon.
Creative Leftover Transformations
Reheat a slice and tuck it into a whole wheat wrap for an on-the-go lunch. Crumble leftovers over a salad as a protein boost. You can even cube it and serve as part of a brunch grazing board.
Additional Tips
Try mixing in sun-dried tomatoes or mushrooms for added depth. A sprinkle of parmesan on top adds another layer of savory goodness.
Make It a Showstopper
Bake it in a decorative pie dish and garnish with a sprinkle of fresh herbs before serving. A few cherry tomatoes on top before baking also add color and visual appeal.
Variations to Try
- Mediterranean Twist: Add olives and sun-dried tomatoes.
- Protein Boost: Stir in diced cooked chicken or turkey.
- Extra Veggie: Add mushrooms, zucchini, or bell peppers.
- Spicy Kick: A pinch of red pepper flakes for heat.
FAQ’s
Q1: Can I use frozen spinach?
Yes, just thaw and drain thoroughly before using.
Q2: Can this be made dairy-free?
Yes, use plant-based cheeses and skip the feta.
Q3: Is it gluten-free?
Yes, since it has no crust, it’s naturally gluten-free.
Q4: Can I use only one type of cheese?
Yes, though a blend gives better flavor and texture.
Q5: How do I know when it’s done baking?
The center should be set and a toothpick should come out clean.
Q6: Can I prepare the mixture ahead?
Yes, mix it and refrigerate, then bake fresh when ready.
Q7: How long will leftovers last?
Up to 4 days in the refrigerator.
Q8: Can I freeze it?
Yes, freeze slices for up to 2 months.
Q9: Can I serve it cold?
Yes, it’s tasty cold or reheated.
Q10: What if I don’t have a pie dish?
Use an 8×8 baking dish as an alternative.
Conclusion
Crust-Less Spinach Pie is the kind of recipe that feels effortless yet delivers maximum comfort and flavor. With its golden top, creamy center, and nourishing spinach base, it’s a dish you’ll come back to again and again. Whether for brunch with friends or a quick weekday dinner, trust me, this one’s worth every bite.
PrintCrust-Less Spinach Pie
A golden, savory Crust-Less Spinach Pie that’s light yet satisfying, packed with tender spinach, creamy cheeses, and gentle aromatics. Perfect for brunch, meal prep, or a cozy weeknight dinner.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 6 servings
- Category: Brunch
- Method: Baked
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 lb Fresh Spinach, cooked and squeezed dry
- 4 large Eggs, whisked
- 1 cup Cottage Cheese
- 1/2 cup Feta Cheese, crumbled
- 1/2 cup Mozzarella Cheese, shredded
- 1 small Onion, finely diced
- 2 cloves Garlic, minced
- 1 tbsp Olive Oil
- 1/4 tsp Nutmeg
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
Instructions
- Preheat Your Equipment: Heat oven to 350°F (175°C) and grease a 9-inch pie dish.
- Combine Ingredients: In a large bowl, whisk eggs, cottage cheese, feta, mozzarella, nutmeg, salt, and pepper until smooth.
- Prepare Your Cooking Vessel: Warm olive oil in a skillet, sauté onion and garlic until softened, then stir in spinach to heat through.
- Assemble the Dish: Fold the spinach mixture into the egg mixture until evenly combined, then pour into the prepared pie dish.
- Cook to Perfection: Bake 35–40 minutes until set in the center and lightly golden on top.
- Finishing Touches: Rest 5–10 minutes for cleaner slices.
- Serve and Enjoy: Slice into wedges and serve warm with a crisp salad or roasted vegetables.
Notes
- Thoroughly squeeze excess moisture from spinach to prevent a watery pie.
- Use freshly grated cheese for superior melt and flavor.
- Add a pinch of dill or parsley for a bright herbal note.
- Sprinkle a little extra mozzarella on top for a deeper golden finish.
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 2g
- Sodium: 520mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 16g
- Cholesterol: 155mg