Name: Crispy Parmesan Asparagus Sticks
Ingredients: Asparagus: 1 bunch (about 1 lb) – Fresh, firm stalks trimmed at the woody ends.; All-Purpose Flour: ½ cup – Helps the egg adhere to the asparagus.; Eggs: 2 large – Acts as the binding agent between flour and breadcrumbs.; Panko Breadcrumbs: 1 cup – Japanese-style crumbs give maximum crunch.; Parmesan Cheese: ½ cup, finely grated – Adds a nutty, salty richness to the crust.; Garlic Powder: ½ teaspoon – Lends subtle savory depth.; Salt: ½ teaspoon – Enhances the flavor of the coating.; Black Pepper: ¼ teaspoon – Adds a hint of warmth and complexity.; Olive Oil Spray: For coating – Helps with even browning and adds crispiness.

Crispy Parmesan Asparagus Sticks

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Crispy Parmesan Asparagus Sticks are the perfect blend of crunchy and tender, coated with a golden crust of panko and Parmesan, making them an irresistible appetizer or snack.

Author: Zerina

Ingredients

Asparagus: 1 bunch (about 1 lb) – Fresh, firm stalks trimmed at the woody ends.
All-Purpose Flour: ½ cup – Helps the egg adhere to the asparagus.
Eggs: 2 large – Acts as the binding agent between flour and breadcrumbs.
Panko Breadcrumbs: 1 cup – Japanese-style crumbs give maximum crunch.
Parmesan Cheese: ½ cup, finely grated – Adds a nutty, salty richness to the crust.
Garlic Powder: ½ teaspoon – Lends subtle savory depth.
Salt: ½ teaspoon – Enhances the flavor of the coating.
Black Pepper: ¼ teaspoon – Adds a hint of warmth and complexity.
Olive Oil Spray: For coating – Helps with even browning and adds crispiness.

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Instructions

Preheat Your Equipment: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
Combine Ingredients: In one bowl, add flour. In another, beat the eggs. In a third, mix panko, Parmesan, garlic powder, salt, and black pepper.
Prepare Your Cooking Vessel: Place a wire rack on the baking sheet if you have one, or just use the parchment-lined tray.
Assemble the Dish: Dredge each asparagus spear in flour, dip into egg, then coat in the panko-Parmesan mix. Press lightly to ensure it sticks.
Cook to Perfection: Lay spears in a single layer on the sheet. Lightly spray with olive oil. Bake for 12 to 15 minutes, flipping halfway, until golden and crispy.
Finishing Touches: Let them rest for a minute or two before serving to let the crust set.
Serve and Enjoy: Serve with a creamy garlic aioli or marinara sauce.

Notes

Note: Use thick asparagus for best texture and to prevent overcooking.
Note: Make ahead by breading the asparagus and refrigerating for up to 6 hours.
Note: Reheat in an oven or air fryer to maintain crispiness.
Note: Customize with different cheeses or spices for a unique twist.

Find it online: https://tastyze.com/crispy-parmesan-asparagus-sticks/