Bang Bang Chicken Salad
A fresh and vibrant salad made with juicy chicken, crisp vegetables, and a creamy-spicy Bang Bang sauce that’s both satisfying and refreshing.
Ingredients
- Chicken Breasts (boneless, skinless): 1 pound – Lean protein base of the salad.
- Mixed Greens (romaine, spinach, arugula): 5 cups – Adds freshness, color, and crunch.
- Red Bell Pepper (sliced): 1 medium – Sweet and crisp contrast to the spice.
- Carrot (shredded): 1 large – Adds vibrant crunch.
- Cucumber (sliced): 1 medium – Refreshing and cooling against the dressing.
- Red Cabbage (shredded): 1 cup – Provides color and extra crunch.
- Green Onions (sliced): 2 – Mild onion flavor that brightens the dish.
- Greek Yogurt (plain): 1/2 cup – Creamy base for the Bang Bang sauce.
- Mayonnaise: 2 tablespoons – Adds richness and smooth texture to the dressing.
- Sweet Chili Sauce: 3 tablespoons – Sweet heat foundation of the sauce.
- Sriracha or Hot Sauce: 1–2 tablespoons – Adjust to your spice preference.
- Garlic Powder: 1/2 teaspoon – Adds savory depth.
- Honey: 1 teaspoon – Balances the spice with sweetness.
- Salt and Black Pepper: To taste – Rounds out the flavors.
- Olive Oil: 1 tablespoon – For cooking the chicken.
Instructions
- Preheat Your Equipment: Heat a skillet or grill pan over medium-high heat and add olive oil.
- Combine Ingredients: In a small bowl, whisk together Greek yogurt, mayonnaise, sweet chili sauce, sriracha, garlic powder, honey, salt, and pepper until smooth.
- Prepare Your Cooking Vessel: Season chicken breasts with salt and pepper. Cook in the skillet for 6–7 minutes per side until golden and fully cooked. Let rest before slicing.
- Assemble the Dish: In a large bowl, combine mixed greens, bell pepper, carrot, cucumber, red cabbage, and green onions.
- Cook to Perfection: Slice the cooked chicken and arrange it over the salad.
- Finishing Touches: Drizzle half the Bang Bang dressing over the salad, toss gently, and top with the remaining sauce.
- Serve and Enjoy: Serve immediately, garnished with lime wedges or sesame seeds if desired.
Notes
- Marinate chicken with a spoonful of sauce before cooking for deeper flavor.
- Keep veggies chilled for maximum crunch.
- Store dressing separately to keep salad fresh for meal prep.
- Add sesame seeds, crushed peanuts, or avocado slices for extra texture.
Find it online: https://tastyze.com/bang-bang-chicken-salad/