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Baked Banana Sesame Bites

Baked Banana Sesame Bites

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Soft baked banana slices coated in toasted sesame seeds, lightly sweetened and crisp on the outside with a tender center.

Ingredients

Scale
  • 3 medium ripe bananas, sliced into 1 centimeter rounds
  • 80 grams white sesame seeds
  • 2 tablespoons honey
  • 1 tablespoon melted coconut oil
  • 0.5 teaspoon cinnamon (optional)

Instructions

  1. Preheat the oven to 190 degrees Celsius and line a baking sheet with parchment paper.
  2. In a mixing bowl, whisk together the honey, melted coconut oil, and cinnamon if using.
  3. Dip each banana slice into the honey mixture until lightly coated.
  4. Press both sides of each coated banana slice into the sesame seeds so they stick evenly.
  5. Arrange the coated banana slices on the prepared baking sheet.
  6. Bake for 18 to 22 minutes, flipping halfway through, until golden and lightly crisp.
  7. Remove from the oven and let cool for a few minutes before serving.

Notes

  • Use ripe but firm bananas for the best texture.
  • Let the bites cool slightly so the sesame coating sets.
  • Serve warm or at room temperature.