Honey Garlic Chicken Jerky (Air Fryer Method)

If you’ve never made jerky in your air fryer, buckle up — you’re about to become that person who always has a jar of delicious, homemade, protein-packed snacks on hand. This Honey Garlic Chicken Jerky is sweet, savory, and just the right amount of chewy. The honey caramelizes ever so slightly, the garlic adds a warm depth, and the whole thing is so addictive you’ll wonder how you ever lived without it.

Why You’ll Love Honey Garlic Chicken Jerky

This recipe is the perfect balance of convenience and flavor. It’s high in protein, lower in fat than beef jerky, and the air fryer means no fuss with dehydrators or ovens. You can marinate it overnight, set it, and forget it while it slowly transforms into the most flavorful snack imaginable.

Chef’s Pro Tips for Perfect Results

  • Slice the chicken thin and evenly for consistent drying.
  • Marinate overnight for maximum flavor penetration.
  • Don’t overcrowd the air fryer basket — air circulation is key.

Ingredients

1. 1 lb boneless, skinless chicken breast, thinly sliced

2. 1/4 cup soy sauce

3. 2 tablespoons honey

4. 2 cloves garlic, minced

5. 1 teaspoon onion powder

6. 1/2 teaspoon ground black pepper

7. 1 teaspoon sesame oil

8. 1/2 teaspoon crushed red pepper flakes (optional, for heat)

Instructions

1. Slice chicken into thin strips, about 1/4-inch thick, for even drying.

2. In a mixing bowl, whisk together soy sauce, honey, garlic, onion powder, black pepper, sesame oil, and red pepper flakes.

3. Add chicken strips to the marinade, tossing to coat well. Cover and refrigerate for at least 4 hours, preferably overnight.

4. Preheat air fryer to 180°F (80°C).

5. Arrange chicken strips in a single layer in the air fryer basket, ensuring they don’t overlap.

6. Air fry for 2.5–3 hours, flipping halfway through, until chicken is dry but still slightly pliable.

7. Cool completely before storing in an airtight container.

Texture & Flavor Secrets

The honey gives a subtle glaze and sweetness that plays perfectly with the salty soy base, while garlic keeps it savory. The air fryer’s gentle heat creates that signature jerky chew without over-drying the meat.

How to Serve Honey Garlic Chicken Jerky

  • As an on-the-go snack for road trips or hikes.
  • Chopped into salads for extra protein.
  • Served alongside cheese and crackers for a snack board upgrade.

Creative Leftover Transformations

  • Jerky Fried Rice: Chop jerky into small pieces and toss into fried rice.
  • Jerky Ramen: Add strips to a steaming bowl of instant ramen.
  • Jerky Wraps: Roll with cream cheese and veggies in a tortilla.

Additional Tips

  • Keep your knife sharp for clean, even slices.
  • Pat chicken dry before marinating for better flavor absorption.
  • Store in a cool, dry place for best shelf life.

Make It a Showstopper (Presentation Ideas)

  • Stack neatly in a mason jar for a rustic snack display.
  • Serve on a wooden board with dried fruit and nuts.
  • Tie a ribbon around a jar for a homemade gift.

FAQ’s

  1. Can I use chicken thighs instead? Yes, but they may take slightly longer to dry.
  2. Is this jerky shelf-stable? If completely dried, yes, but refrigeration keeps it fresher longer.
  3. Can I make it spicier? Add more red pepper flakes or a dash of chili paste.
  4. What’s the best way to slice the chicken? Slightly frozen chicken slices more cleanly.
  5. Can I skip the sesame oil? Yes, but it adds great depth.
  6. Can I dry it in the oven instead? Yes, at 180°F with the door slightly open.
  7. How do I know it’s done? Jerky should be dry but bend without breaking.
  8. Can I reduce the sodium? Use low-sodium soy sauce.
  9. Can I add other flavors? Ginger, smoked paprika, or teriyaki are great options.
  10. How long will it last? Up to 2 weeks in an airtight container, or longer in the fridge.

Conclusion

Honey Garlic Chicken Jerky in the air fryer is your new secret weapon for healthy snacking. It’s flavorful, satisfying, and incredibly easy to make. Once you try it, you’ll never go back to store-bought.

Print

Honey Garlic Chicken Jerky (Air Fryer Method)

Honey Garlic Chicken Jerky made in the air fryer is a sweet-savory, chewy snack that’s packed with flavor. It’s tender, protein-rich, and perfect for a healthier on-the-go bite.

  • Author: Zerina
  • Prep Time: 15 minutes (plus marinating time)
  • Cook Time: 3 hours
  • Total Time: 3 hours 15 minutes
  • Yield: 6 servings 1x
  • Category: Snack
  • Method: Air Fryer
  • Cuisine: Asian-Inspired
  • Diet: Halal

Ingredients

Scale
  • 1. 1 lb boneless, skinless chicken breast, thinly sliced
  • 2. 1/4 cup soy sauce
  • 3. 2 tablespoons honey
  • 4. 2 cloves garlic, minced
  • 5. 1 teaspoon onion powder
  • 6. 1/2 teaspoon ground black pepper
  • 7. 1 teaspoon sesame oil
  • 8. 1/2 teaspoon crushed red pepper flakes (optional, for heat)

Instructions

  1. Slice chicken into thin strips, about 1/4-inch thick, for even drying.
  2. In a mixing bowl, whisk together soy sauce, honey, garlic, onion powder, black pepper, sesame oil, and red pepper flakes.
  3. Add chicken strips to the marinade, tossing to coat well. Cover and refrigerate for at least 4 hours, preferably overnight.
  4. Preheat air fryer to 180°F (80°C).
  5. Arrange chicken strips in a single layer in the air fryer basket, ensuring they don’t overlap.
  6. Air fry for 2.5–3 hours, flipping halfway through, until chicken is dry but still slightly pliable.
  7. Cool completely before storing in an airtight container.

Notes

  • For best flavor, marinate overnight.
  • Slice chicken against the grain for a tender chew.
  • Store in an airtight container for up to 2 weeks.

Nutrition

  • Serving Size: 1/6 batch
  • Calories: 120
  • Sugar: 5g
  • Sodium: 480mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 19g
  • Cholesterol: 45mg

Keywords: chicken jerky air fryer, honey garlic jerky, healthy snacks, protein snacks

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